When Neen Williams is not ripping the streets on his board, you will probably find him at his burger joint NADC or grinding out reps at the gym.
Skating has always been Neen's world, but he has built a routine that shows how strength and discipline can shape the way you skate and the way you live.
On his new vlog, he shared an upper body power session. Skaters often focus on legs since they fuel ollies, flips, and board control, but Neen reminds everyone that upper body strength matters too.
Gym work is sometimes overlooked in a culture that has long been about creativity and style, yet Neen shows you can stay true to that while also putting in the work that keeps you skating longer and recovering faster.
So if you catch him dropping clips or running his restaurant, know that discipline is behind it all.
The training, the balance between body and mind, it is what keeps him moving forward. For Neen, fitness is not about flexing in front of a mirror. It is about being ready for whatever skating and life throw your way.