YouTube: Jason Park
YouTube sensation Jason Park just dropped a different kind of video. It's not about skateboarding, but it's an important one to make everyone aware of the importance of mental health.
Park said you should not be embarrassed opening up about your mental health struggles, and it should be normalized, according to the Happy Medium skater.
He opened up about his mental health struggles, sharing his battle with severe anxiety and panic disorder.
Park acknowledged that it was not his usual content, but he felt it was important to discuss it.
His message is clear: It's totally okay to talk about mental health, and he's hoping to break down barriers and encourage others to seek support and share their experiences.