YouTube: The Ben Raemers Foundation
FA World Entertainment's professional skateboarder Louie Lopez partnered with The Ben Raemers Foundation for its commitment to mental health awareness within the skateboarding community.
They released Lopez's video for a day of skateboarding, routine, and a deeper look into the Suicide First Aid Lite training he recently underwent.
The 29-year-old emphasizes the importance of a consistent morning routine, including stretching, warm-ups, and mental preparation.
These rituals help him maintain peak physical and mental condition, ensuring he's always ready to tackle the day's challenges.
Stream the video below, and don't forget to share it with your friends on social media. Ejnoy!