Skateboarding legend Andrew Reynolds is known for his sick frontside flips and ability to stay on top of his game, even as he gets older.
But did you know that part of his secret to staying in shape and keeping his energy up is a smoothie he swears by?
This green blend is the one The Boss drinks daily, helping him stay sharp, strong, and ready to tackle whatever gap or trick comes his way.
So, what’s in this smoothie that keeps him riding hard and landing tricks well into his 40s?
It’s all about simple, natural ingredients that pack a punch when it comes to both nutrition and flavor. Here’s the recipe:
- Plant-based protein powder – A solid base to build strength and recovery after a session.
- Banana – For a natural sweetness and a boost of potassium, helping with muscle function and endurance.
- Chia seeds – Packed with omega-3s, fiber, and antioxidants, they give this smoothie a healthy edge.
- Spinach (or kale, if you’re all about that superfood life) – For that green goodness that provides essential vitamins and minerals to fuel your day.
- Peanut butter (or almond butter, if you want to switch it up) – A dose of healthy fat and protein for added creaminess and flavor.
- Dates – Natural sweetness with a bit of energy to keep you going.
- Coconut milk – The perfect liquid base for a creamy texture and tropical vibe.
- Strawberries – For a burst of natural sweetness and vitamin C to boost your immune system.
This smoothie is packed with the nutrients you need to stay at your best without overcomplicating things.
It’s all about getting the right balance of protein, healthy fats, and greens that help maintain energy levels throughout the day, especially on those long skating sessions.
The Boss Smoothie is a go-to recipe to try out. It’s easy to make, packs a punch of goodness, and gives you the fuel to take on whatever comes your way.